Three main factors create the environment in which acne can exist and ALL must be present for acne to occur.
1. Hormone Irregularities
2. Toxic Buildup
3. Genetics Tendencies
Or illustrated by this equation:
(Hormone Irregularities) x (Toxic Buildup) x (Genetic Tendencies) = Acne
Hormone Irregularities and Toxic Buildup
1. Congested liver, clogged and sluggish bowels
2. Nutrition deficiencies and dietary factors
3. Food allergies
5. Acid PH balance
7. Sleep disorders
*Test for Candida Overgrowth: In the morning before you eat or drink anything, make a large spit into a glass of water. Wait an hour. If you see legs or strings of saliva there is a moderate candida overgrowth, if the spit sinks to the bottom there is a more advanced candida overgrowth.
This is the most important factor and unfortunately cannot be controlled or deactivated.
The only genetic difference between acne sufferers and non-sufferers is that sufferers seem to have oil glands that are sensitive to even the slightest elevation in androgen levels. There could be other genetic factors that differentiate non-sufferers from sufferers such as the size of the oil gland, the skin type and other, unknown hereditary factors. At present, the most prominent genetic component in the formation of acne seems to be the over sensitivity of the oil gland receptors.*
Steps to Alleviate Acne
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